No, we have all the equipment at the centre. If you are able to bring your own yoga mat, we encourage students to do so.

Wear comfortable clothing that you can freely move in.

The Beginners Course follows a set syllabus and there is not the opportunity to teach specifically to individuals with chronic illnesses or injuries. Students that have long term health conditions are encouraged to consider our Yoga Therapy classes and should contact the school prior to enrolling in the Beginners Course.

The Beginners Course is NOT suitable for students who are pregnant. We do not offer Pre-natal classes at the centre. Pregnant Students are encouraged to consider our Yoga Therapy classes.

Once you have completed the Course you may be ready to progress to our Foundations Classes. Many students do however find repeating the Course once (or maybe more times) is beneficial as they become more comfortable and able in the foundation poses.